Get it Running Again

This past winter has been busy yet lazy. I have been working very hard at my studies, but stopped running. The winter here has been long and cold and full of snow. The paths are snow covered ice. Not really ideal running conditions. There are those tough runners who ignore all these excuses and go for a run anyway. My toque goes off to them!

In the meantime I sit at my desk trying to remember what I just read while munching on chocolates. Not the best diet! Why is it that we have better eating habits when we exercise regularly? I managed to lose a few pounds earlier, but have gained that back along with some extras. Now I have more work to do to lose the weight when it would have been easier to just not eat all the junk food!

When will I ever learn??

I need to wean myself off the chocolate and the junk food, and as my excuses melt away I will start to get it running again!

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Published in: on March 29, 2011 at 3:11 pm  Leave a Comment  

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