Yes, I have been ignoring you. I have been running and not blogging. So I thought I might try to start again. Can a person be persistent without being consistent? As long as I keep getting better then I suppose it doesn’t matter much.
While at my parents place I decided to go for a run. This has happened before, but usually around the cow pasture. Then it dawned on me that running down the quiet paved road might be easier. So I gave it a go. I ran and ran. My legs felt like lead after about a mile. I struggled to make it to the point I had decided on. Then I walked and ran home. It was a total of 3.45 mile, but it seemed longer. When I got back I realized that I had not eaten breakfast before I left. Missing breakfast is not a normal thing for me, so it was very odd. Its my opinion that the reason my legs felt like lead and were sore for days is because I had no food or water before my run.
A lesson learned!